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Wellness

5 Ways To Recover Your Body And Mind After A Tiring Weekend
Wellness

5 Ways To Recover Your Body And Mind After A Tiring Weekend

What to Know About Metformin: The Decades-Old Diabetes Drug Fueling Billions in Longevity Research
Wellness

What to Know About Metformin: The Decades-Old Diabetes Drug Fueling Billions in Longevity Research

6 Simple Ways to Tap Into Longevity, the Wellness Trend the One Percent Is Obsessed With
Wellness

6 Simple Ways to Tap Into Longevity, the Wellness Trend the One Percent Is Obsessed With

5 Mindfulness Practices To Help You Through the Holidays
Wellness

5 Mindfulness Practices To Help You Through the Holidays

There Is Bravery in The Carters’ Hospice Announcements
Wellness

There Is Bravery in The Carters’ Hospice Announcements

Food for Thought: Am I Chewing Correctly?
Wellness

Food for Thought: Am I Chewing Correctly?

Berry Nice: How to Fight Dementia and Depression at Breakfast
Wellness

Berry Nice: How to Fight Dementia and Depression at Breakfast

Is This Scandinavian Sleep Method the Key To a Healthy Relationship?
Wellness

Is This Scandinavian Sleep Method the Key To a Healthy Relationship?

What Is Palo Santo? Meet the Mystical Peruvian Wood
Food

What Is Palo Santo? Meet the Mystical Peruvian Wood 

3 Wellness Shots To Start Your Day Right, Courtesy Of Nutritionists
Wellness

3 Wellness Shots To Start Your Day Right, Courtesy Of Nutritionists

Model Willow Allen Is Incorporating Inuit Culture Into Her Motherhood Journey
Modern Motherhood

Model Willow Allen Is Incorporating Inuit Culture Into Her Motherhood Journey

No Pills, No Needles&-Vitamins Have Arrived in Sticker Form
Wellness

No Pills, No Needles—Vitamins Have Arrived in Sticker Form

7 Things A Happiness Scientist Taught Me About Finding More Joy
Wellness

7 Things A Happiness Scientist Taught Me About Finding More Joy

How to Create Your Own Astrology Birth Chart
Wellness

How to Create Your Own Astrology Birth Chart

I Ran the New York City Marathon for the First Time Last Weekend. Here’s What I Learned
Opinion

I Ran the New York City Marathon for the First Time Last Weekend. Here’s What I Learned

The First-Ever Postpartum Depression Pill Now Has a $16,000 Price Tag
Wellness

The First-Ever Postpartum Depression Pill Now Has a $16,000 Price Tag

What Is Vitamin B12 Deficiency?
Wellness

What Is Vitamin B12 Deficiency?

5 Simple Ways To Avoid Lethargy This Winter
Wellness

5 Simple Ways To Avoid Lethargy This Winter

Victoria (And David) Beckham’s Personal Trainer Shares VB’s Workout Secrets
Fitness

Victoria (And David) Beckham’s Personal Trainer Shares VB’s Workout Secrets

How Model Indira Scott Prepared for the New York City Marathon
Wellness

How Model Indira Scott Prepared for the New York City Marathon

Everything You Need to Know About the Health Benefits of A Sauna Sessions
Wellness

Everything You Need to Know About the Health Benefits of A Sauna Sessions 

How Often Should You Shower? Here’s What Experts Really Recommend
Skin

How Often Should You Shower? Here’s What Experts Really Recommend

Why Is Running All About Speed? An Ode To Slow Running
Wellness

Why Is Running All About Speed? An Ode To Slow Running

Stella McCartney and The Chopra Foundation Launch the Healing Power of Horses Today
Wellness

Stella McCartney and The Chopra Foundation Launch the Healing Power of Horses Today

What Is Pelvic Floor Physical Therapy? Everything We Know About The Healing Modality
Wellness

What Is Pelvic Floor Physical Therapy? Everything We Know About The Healing Modality

Kate Middleton Reveals She s a Fan of This Buzzy Wellness Trend&-Here Are the Health Benefits
Wellness

Kate Middleton Reveals She s a Fan of This Buzzy Wellness Trend—Here Are the Health Benefits

How Bikepacking Brought Me Back to My Body
Travel

How Bikepacking Brought Me Back to My Body

A Physical Therapist’s 5 Key Rules For Dealing With Back Pain
Wellness

A Physical Therapist’s 5 Key Rules For Dealing With Back Pain

Vietnam s The Nam Hai Resort Is Inspired by the Teachings of Thich Nhat Hanh
Wellness

Vietnam s The Nam Hai Resort Is Inspired by the Teachings of Thich Nhat Hanh

5 Simple Tricks To Instantly Lower Your Stress Levels
Wellness

5 Simple Tricks To Instantly Lower Your Stress Levels

Venus Williams Wants to Change How Girls and Women Are Treated in Sports
Wellness

Venus Williams Wants to Change How Girls and Women Are Treated in Sports

How Much Coffee Is Too Much?
Wellness

How Much Coffee Is Too Much? 

A Definitive Guide to What Skincare Products to Avoid While Pregnant
Wellness

A Definitive Guide to What Skincare Products to Avoid While Pregnant

Is This Superfood the Secret to Living to 100 (And Good Hair)?
Wellness

Is This Superfood the Secret to Living to 100 (And Good Hair)?

Sharon Stone Gets Real About Living With a Disability and Medical Gaslighting
Wellness

Sharon Stone Gets Real About Living With a Disability and Medical Gaslighting

Why Does No One Talk About Long-Term Postpartum Depression?
Wellness

Why Does No One Talk About Long-Term Postpartum Depression?