Skip to main content

Elizabeth Varnell

Here’s Why Wearing Compression Sleeves Will Supercharge Your Workout—and Boost Your Recovery Time

An Insider’s Guide to the Olympic Relay: Why the Fastest Runner Isn’t Always Last

Are You Eating More Sugar Than You Think? Why the New FDA Nutrition Labels Are a Wellness Win

Inside Gwyneth Paltrow’s Latest Wellness Adventure: Bee Sting Therapy

6 Sunny Fitness Escapes for a Better Body Now

What Are Nightshades—And Why Are They Off-Limits in So Many Detox Diets?

What’s the Best Time of Day to Exercise? The Fitness Pros Weigh In

How Safe Is Your Tap Water? A Post-Flint Primer on How to Protect Yourself

5 Fantastic Fitness Escapes for People Who Hate Winter

3 Vegan Recipes Worth a Trip to the Farmers’ Market—From Crossroads Chef Tal Ronnen

Halloween Detox: 3 Steps to Revive Your Face and Body

5 Balance and Stability Workouts: The Country’s Best Studios for Centering Yourself

Shopping the Fall Farmers’ Market With a Nutritionist: Her 6-Item Grocery List

5 Outdoor Fall Activities That Are Actually Workouts

Where Have All the Pigtails Gone? Remembering Tennis’s Favorite Hair Look

Last Chance for a Bikini Body: 7 Transformative Fitness Studios for Going Out With a Bang

7 Fitness Escapes for the Outdoor Adventurist at Heart

How to Sunburn-Proof Your Body: Surprising Places You’re Forgetting to Apply SPF

Why Silver Needle Tea Is Our Sunday Morning Obsession

Does Your Face Cream Belong in the Refrigerator? A 3-Step Guide to Storing Beauty Products