How Bombshell Izabel Goulart Got Her Banging Body: Her Fitness, Health Workout Tips Inline
Photo: @iza_goulart / Instagram1/9Beach Bound
"I always had the most fun going to the beach on the weekends with my friends. In a way, we treated our beach style the way New Yorkers treat their street style, so I was always conscious of how I looked. I have the best memories from my childhood, and spending time in a natural environment made me be more aware of how important it is to have a healthy lifestyle."
Photo: @iza_goulart / Instagram2/9Got Game
"Sports have always been a big part of my life. At school I played a lot of different sports and I was competing with other schools. I did everything: running, volleyball, basketball, soccer, Olympic-style gymnastics, and more! My history with sports gave me good concentration, focus, strength, and motivation to stay healthy."
Photo: @iza_goulart / Instagram3/9Lady's Choice
"My favorite outdoor activities are running, yoga, and functional training. My favorite indoor workouts are Pilates, kickboxing, functional training, and a lot of different exercises at the gym with and without weights—including TRX."
Photo: @iza_goulart / Instagram4/9Angel Share
"[My fellow Angels] are awesome. There are lots of squats and lunges between us backstage at the Victoria s Secret Fashion Show. So much fun!"
Photo: @iza_goulart / Instagram5/9Ab Fab
"I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types. Now I have it all together, and I guarantee that between two and three months of practice, anyone can do it."
