Lily Aldridge, Irina Shayk, and More Models on Their Favorite Immunity-Boosting Foods, Juices, and Supplements Inline
Photo: Courtesy of Lily Aldridge / @lilyaldridge1/6Lily Aldridge
“Ginger shots are so good for immunity. I’ve taken three. [And] raw ginger to keep [sickness] away.”
Photo: Courtesy of Irina Shayk / @irinashayk2/6Irina Shayk
“Eat a lot of hot soup. I’m from Russia, and I was born and raised in snow. Russian breakfast is a hot soup. If you hate soup in the morning, have hot tea with lemon and mint.”
Photo: Courtesy of @frejabeha_worldwide3/6Freja Beha Erichsen
“Do you know those little French pellets, [Boiron Oscillococcinum]? I take those straightaway if I feel like I’m about to get sick. Otherwise I just try to stay warm and eat healthy.”
Photo: Courtesy of Sarah Brannon / @sarahdonnealia4/6Sarah Brannon
“When I’m sick, I avoid drinking coffee completely. It makes me feel way worse. Instead of drinking coffee in the morning, I have a juice. I usually get kale, apple, pineapple, celery, lemon, and ginger. It gets me through the day. [And] I make sure that I eat enough vegetables and protein. I don’t like to go out to eat. I try to stay indoors [and] cook myself dinner.”
Photo: Courtesy of Madison stubbington / @madi_stubbington5/6Madison Stubbington
“I drink a lot of water and I like to think my coffee helps me! I try and get some good sleep and wear gloves [when it’s cold]. I have some hand warmers to stick inside my gloves to keep my fingers warm. I feel like if my fingers get cold, I’m going to get sick. That’s just a weird thing that I have.”
