The Wellness Shop

In her Vogue-exclusive Beauty Edit, Hailey Bieber gave us a peek into her wellness essentials. For optimal mind-body benefits, the model and Rhode founder relies on a few things—alongside her Pilates lessons of course. She has a penchant for Lemme’s magnesium supplements for better sleep, as well as Arrae’s digestive enzyme capsules to quell bloating. And for physical tension relief, Gente’s gua sha delivers a muscle-soothing massage, boosting circulation for a youthful glow.

These days, getting active doesn’t require booking a Pilates class or heading into your local Equinox. You can feel the burn from the comfort of your home with Pvovle, for example, which offers a bundle of six of Jennifer Aniston-approved sculpting essentials. Strengthen and tone your entire body with the kit, or, if space allows, install Frame’s sleek Reformer, which even features a touchscreen monitor for a guided flow. Speaking of screens, any fitness enthusiast will appreciate the Tonal 2 for its wall-mounted immersive display that functions as your own personal trainer.

Before the Apple Watch debuted nearly a decade ago, tracking your health electronically wasn’t nearly as common or as it is now. As its popularity increased, so has biohacking and understanding your body’s your natural rhythms. Nowadays, the Apple Watch is but a gateway into the world of self-optimization, with sought-after wearable tech ranging from Garmin’s performance tracker (a reliable pick for marathon training) to Oura’s sleek rings, which monitor heart rate, temperature, and blood oxygen levels.

“By the time you’re in your mid-50s, your body is producing 50% less collagen,” clinical nutritionist Josh Axe, DNM says. One way to help replenish those reserves, he says, is to consume it regularly. Incorporate it in powder, capsule, or tablet form—these from Vital Proteins, Agent Nateur, and Vida Glow are editor-tested and approved.

As new studies and research emerge, the list of buzzy ingredients grows. From iron for improved energy, turmeric for anti-inflammation and glutathione for immune support, a look at a few of our favorite supplements here.

Though the modern-day acupressure mat was originally conceived in the 1970s, it has roots in the ancient Chinese healing practice of acupressure, in which physical pressure is applied to various parts of the body to relieve tension and increase energy. Think of it as acupuncture without the actual needles, but instead with a mat, massage slippers, or rings designed to relieve anxiety in a matter of minutes.

“A healthy gut supports your metabolism, immune system, mental health, and overall well-being,” explains registered dietitian Maggie Moon, RD. While your food and lifestyle choices certainly play a role, pre, pro-, post-, and synbiotic supplements by Seed, Ritual, and Thorne can help improve signs of an unhealthy gut—from skin and sleep issues to bloating and other GI irritations.

Sleepless nights can become a thing of the past when you take the time to curate a bedtime routine that really works for you. Consider a magnesium or melatonin supplement to ease into a deeper, more restful slumber; apply a piece of mouth tape to improve breathing during sleep, or set up a Hatch clock to make dozing off and waking up much sweeter.

The trendiest supplements of 2025 aren’t the pills and capsules you’d expect, but rather liquid concoctions (or powders formulated to mix with water) that deliver essential nutrients in just a few sips. A turmeric shot is a classic choice, whereas Armra colostrum or AG1’s greens powder make it easy and tasty to enhance your well-being.

The occasional 60-minute massage can only provide so much relief—a well-crafted tool will keep your muscles nimble and lean in between. De La Heart’s wooden instrument, Costa Brazil’s stainless steel wand, and Love Wellness’s roller are all designed to boost circulation and improve lymphatic drainage for instant sculpting and depuffing.

Proper oral care is self-care, and when it comes to keeping your mouth in optimal shape you’ll want a few dentist-approved solutions at your disposal. Start with an electric flosser by Flaus (if water flossing isn’t your thing), then brush with a battery-operated toothbrush. Finish your routine with a tongue scraper to keep bacteria and food particles at bay.

“Multivitamins offer many of the vitamins and minerals that are essential to your health,” Dr. Jennifer Martin-Biggers, HUM’s vice president of scientific affairs and education says. “For instance, a multivitamin may help contribute to better energy levels, a properly functioning immune system, improved mood, and bone health.” Give capsules by Ritual, HUM, and Nature Made a try to fill all your nutrient gaps.