Warning: Do Not Show a Dad-to-Be This Dax Shepard Interview with Ellen

In a recent interview with Ellen, Dax Shepard opens up about the birth of his new three-week-old daughter, Delta. The clip has gone viral—but I m warning you, do not show this video to your husband . . . especially if you re pregnant.

As someone who is about seven months along, I’ve already had multiple conversations with my husband, who easily gets a little green around the gills watching reruns of House, on what to expect from him on delivery day. “You know I can t go in that room, right?” he said when we first found out I was pregnant. Now that our baby s actual due date is becoming more and more of a reality, I ve been trying to get him to realize that he s going to have to be a part of the process. “Maybe you could just stand near my shoulder?” I ask. “Will there be a chair in case I start feeling woozy?” he quickly responds.

And so, with his concerns top of mind, I strongly suggest those in a similar predicament shield their significant others from watching the clip above. At first, you can’t help but be charmed by Shepard when he starts talking about his tiny three-week-old newborn, the lack of sleep, and how he hasn t been out of the house in weeks, but all of that suddenly changes when he describes in horrific (yet hilarious) detail the particulars of his wife **Kristen Bell’**s recent C-section. His take on the whole experience? “After seeing this autopsy, I d rather see a school bus drive out of her vagina.” Watch at your own risk.