The Victoria’s Secret catwalk is unlike any other—and not just because the women are wearing wings and not much else. The models have to bring a certain amount of personality to the runway, flirting with the cameras at the end of the glittery stretch in order to bring their theatrical lingerie to life. Many will blow a signature kiss, some will do a sultry spin, and others (Adriana Lima, we’re looking at you) will point seductively at the lens as a strategically placed fan blows up their beachy waves. In the past, a handful of girls have told me that they practice their move months in advance, while others simply strike a pose off the cuff. For those who are still looking for inspiration, a roundup of some impressive fitness snaps and selfies from the Angels themselves:
