Prayer, Meditation, and Plenty of Vodka: How the Victoria’s Secret Angels Get Runway Ready

(upbeat music)

Before the show I like to do a little bit of meditation.

Just close my eyes.

Playing loud music.

That s my speaker.

Find a little area to myself and say a prayer.

Drink a cup of tea, jasmine tea to make me feel calm.

Or hide out in a back room somewhere.

(laughs)

Definitely a lot of deep breathing.

Vodka.

So she s getting cut out. Yeah, she s extra, yeah.

No, stay.

I surround myself with people, friends, like this geek.

Lots of green tea for me.

For me it s music.

During the fashion show I ll listen to whatever performers

are singing, so I ve lip synced to Miguel, Harry Styles.

Oh my god he s so sexy. Oh my god.

Last minute workouts.

I ll usually do some squats.

Like just squats.

Two hours before the show. Feel my butt.

(laughter)

Squats. Meditate.

Meditate, meditate.

A tip for posing for photographs.

My standard is like...

You can do that way or also this way.

I always have a little bit more of my butt,

so it seems like I have something.

Kind of arch your back, because I m always about the butt.

You have to find your, so..

Put your shoulders back and make the face,

intense eyes and that s it.

You re gonna kill it if you do that.